https://www.rolandborysfitness.com/home-1 daily 1.0 2021-02-18 https://static1.squarespace.com/static/5f737f521ced2c5741e62b26/t/602ea2c85946970693ae5e8d/1613669071620/RolandFitness-24.jpg Home - Responsive and Flexible “Roland is flexible in helping me feel comfortable and safe during COVID-19. He is quick to accommodate me by providing several options for my training. He has been mindful of safe social distancing and other sanitary practices to ensure my safety while training. As a mother of two, I have been impressed with his professionalism and regular check-ins to assess my comfortability. He’s even made house calls and set up regular appointments to train me out of my home.” — Tina B. https://static1.squarespace.com/static/5f737f521ced2c5741e62b26/t/602ea2fcab61723234a02437/1613669124329/12Roland.jpg Home - Strength and Awareness “Roland has helped me rethink what it means to go to the gym. I used to think my body wouldn’t move how it was supposed to. It made me feel embarrassed and uncertain about exercising. But, that has changed from working with Roland. By using a variety of tools, Roland has helped me connect and understand how to move my body. It’s not about moving weights for me now; it’s about how to move my body to help me move the weights. Now, I remind myself that it all begins with my mind.” — Sofia J.